Pumpkin Seed Hummus Recipe. Remove from heat to cool. Blended until smooth, this nutritious dip is perfect for dipping, slathering on. Listen and watch for the ‘pop’ of the seeds as a fun bonus activity. Toast the pumpkin seeds (dry, no oil added) in a skillet on medium heat for about 5 minutes or until a good portion of the seeds brown lightly. This savory pumpkin hummus is layered with subtly. 5 minute pumpkin seed hummus that is so creamy, smooth, and delicious! In a food processor, add pumpkin seeds, garlic, olive oil, paprika, white beans, lemon juice and salt. Creamy and flavorful, it's a healthy twist on traditional hummus. This post may contain affiliate links. It takes all of the usual ingredients used to make hummus (like healthy chickpeas, creamy tahini, and olive oil ), and throws pumpkin puree into the mix. Pumpkin is mixed with savory seasoning to create a creamy, dreamy pumpkin hummus. Classic hummus gets a twist by adding roasted pumpkin seeds instead of tahini! Adjust olive oil and salt to desired taste.
from www.tasteofhome.com
Toast the pumpkin seeds (dry, no oil added) in a skillet on medium heat for about 5 minutes or until a good portion of the seeds brown lightly. This savory pumpkin hummus is layered with subtly. Listen and watch for the ‘pop’ of the seeds as a fun bonus activity. It takes all of the usual ingredients used to make hummus (like healthy chickpeas, creamy tahini, and olive oil ), and throws pumpkin puree into the mix. 5 minute pumpkin seed hummus that is so creamy, smooth, and delicious! In a food processor, add pumpkin seeds, garlic, olive oil, paprika, white beans, lemon juice and salt. Remove from heat to cool. Pumpkin is mixed with savory seasoning to create a creamy, dreamy pumpkin hummus. This post may contain affiliate links. Creamy and flavorful, it's a healthy twist on traditional hummus.
Creamy Pumpkin Hummus Recipe How to Make It
Pumpkin Seed Hummus Recipe It takes all of the usual ingredients used to make hummus (like healthy chickpeas, creamy tahini, and olive oil ), and throws pumpkin puree into the mix. Toast the pumpkin seeds (dry, no oil added) in a skillet on medium heat for about 5 minutes or until a good portion of the seeds brown lightly. In a food processor, add pumpkin seeds, garlic, olive oil, paprika, white beans, lemon juice and salt. Listen and watch for the ‘pop’ of the seeds as a fun bonus activity. Pumpkin is mixed with savory seasoning to create a creamy, dreamy pumpkin hummus. It takes all of the usual ingredients used to make hummus (like healthy chickpeas, creamy tahini, and olive oil ), and throws pumpkin puree into the mix. Adjust olive oil and salt to desired taste. Creamy and flavorful, it's a healthy twist on traditional hummus. Blended until smooth, this nutritious dip is perfect for dipping, slathering on. Remove from heat to cool. 5 minute pumpkin seed hummus that is so creamy, smooth, and delicious! This post may contain affiliate links. Classic hummus gets a twist by adding roasted pumpkin seeds instead of tahini! This savory pumpkin hummus is layered with subtly.
